Emily Odoire sitting on a Pilates cadillac machine in a fitness studio, smiling and looking to the side.

Move with Emily - Informed Pilates:

expert-led movement shaped by three decades of experience.

Meet Emily

Pilates for Every Body

  • Emily Odoire teaching a studio class

    Studio

    Fully equipped private studio in Balham, SW London offering private and semi-private classes focusing on rehab requirements and detailed corrections.

  • Emily Odoire teaching a live Zoom class

    Live Zoom

    Group live zoom classes with capped numbers allowing Emily to spot and cue individuals throughout the class.

  • Emily Odoire teaching an on demand class

    On Demand

    Everyone has busy lives, so if my live classes don’t fit your schedule you can keep moving regardless with my collection of video classes.

Testimonials

  • "Emily has expertly guided me through pregnancy and menopause over 20 years. I could not recommend her highly enough."

    —Lulu Beard

  • "I've tried physio, acupuncture, osteopathy... the only thing that actually makes my back better is regular Pilates with Emily."

    —Lucy Miller Nutrition

  • "I had broken my back and needed to support my mending back with a stronger core. Emily has worked miracles with me... her knowledge is second to none."

    —Emma Redmayne

  • "I’ve been doing semi-private equipment classes with Emily for 10 years. She’s incredibly knowledgeable and I haven’t had any recurrence of back pain since.”

    — Greg Olszowski

Discover Emily on Instagram